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What is anti-Müllerian hormone (AMH)?

2 min read · Updated October 27, 2026

Definition

Anti-Müllerian hormone (AMH) is a hormone made by the small, growing follicles in the ovaries. Because the number of those follicles reflects how many eggs remain, a blood AMH level is used as a marker of ovarian reserve. It helps fertility doctors plan treatment like IVF, but it doesn't predict whether you can get pregnant naturally.

What AMH measures

Each follicle holds one immature egg. The small, early follicles release AMH, so more follicles usually means a higher AMH. Levels are highest in your 20s and slowly fall toward menopause. Unlike FSH, AMH stays fairly steady across the cycle, so it can be tested on any day.

AMH resultWhat it may suggest
Higher than averageMany small follicles; common with PCOS
Typical for ageOvarian reserve in the expected range
Lower than averageFewer eggs remaining; may affect IVF planning

Why it matters, and its limits

AMH is most useful before fertility treatment, where it helps predict how the ovaries will respond to stimulation drugs. It's also one clue in diagnosing PCOS or premature ovarian insufficiency.

What it doesn't do: AMH doesn't measure egg quality, doesn't tell you when menopause will come, and large studies found that a low AMH did not lower the chance of natural conception in the following year. Hormonal contraception can lower results temporarily. An AMH number can feel loaded, so it's worth reading it with a doctor rather than alone. See also ovarian reserve.

When to talk to a doctor

Ask a doctor about AMH as part of a fertility check if you've been trying for a year (six months over 35), have very irregular cycles, or are considering egg freezing or IVF.

Frequently asked questions

Can I raise my AMH?

There's no proven way to increase egg numbers. Some lifestyle factors like smoking are linked to lower AMH, so stopping smoking helps overall fertility.

Does a low AMH mean I can't get pregnant?

No. People with low AMH often conceive naturally. AMH reflects egg quantity, not quality, and doesn't predict natural fertility well.

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