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When should you take a pregnancy test?

2 min read 路 Updated October 26, 2026

The short answer

The most reliable time to take a pregnancy test is from the first day your period is late. Most home tests detect pregnancy from then. Sensitive early tests may work a few days before, but can miss a pregnancy. If you don't know when your period is due, test at least 21 days after unprotected sex. Morning urine works best early on.

Why timing matters

Pregnancy tests detect hCG, a hormone your body only starts making once a fertilized egg implants in the uterus, usually about 6 to 10 days after fertilization. hCG then roughly doubles every couple of days. Test too early and there may not be enough to show up, even if you're pregnant.

When you testHow reliable
Before implantation (about a week after sex)Can't detect pregnancy yet
4 to 5 days before your period is dueEarly tests sometimes positive, often negative even if pregnant
1 to 2 days before your period is dueBetter, but false negatives still happen
The day your period is lateMost tests are reliable from here
A week after your missed periodVery reliable if used correctly

Our pregnancy test calculator works out your best test date from your last period or the date you had sex.

How to get an accurate result

  1. Use your first pee of the morning if you're testing early; it's the most concentrated.
  2. Don't drink lots of water just before testing.
  3. Follow the instructions exactly and read the result in the time window given, not hours later.
  4. Any second line, even faint, usually means pregnant. Test again in 2 to 3 days to confirm.
  5. If it's negative and your period still hasn't come, test again in a few days.
If you don't know when your period is due

With irregular cycles, wait at least 21 days after the unprotected sex before testing. That gives hCG time to rise whatever your cycle is doing.

PMS or pregnant?

The two weeks before a period are hard to read. Sore breasts, tiredness, cramps, bloating and mood changes can come from PMS or early pregnancy, because progesterone drives both. The only way to know is a test. See PMS vs pregnancy symptoms and period cramps vs pregnancy cramps. If your period is late and the test is negative, see late period, negative test.

See a doctor if you get a positive test, if tests keep coming back negative but you've missed 3 periods, or urgently if you could be pregnant and have one-sided pelvic pain, shoulder-tip pain, heavy bleeding or fainting.

Frequently asked questions

Can I take a pregnancy test 7 days after sex?

It's too early for most people. Implantation may not have happened yet. Wait until your period is late, or 21 days after sex.

Can a pregnancy test be wrong?

False negatives are common when testing early. False positives are rare but possible, for example after a very early pregnancy loss or with some fertility medicines.

What time of day is best for a pregnancy test?

Morning, especially if testing early. Later in pregnancy any time of day works.

How long after implantation bleeding should I test?

Wait at least 3 to 4 days after any spotting, and ideally until your period is late. See what implantation bleeding looks like.

Sources

  1. NHS: Doing a pregnancy test
  2. Cleveland Clinic: Pregnancy tests
  3. NHS: Signs and symptoms that might mean you're pregnant

This page is for information only and isn鈥檛 medical advice. If something worries you, please talk to a doctor.

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